SPRI Yoga Starter set Yoga Mat Foam Blocks Cotton Yoga Strap Yoga Postures Poster

SPRI YSK-R2 Yoga Starter Kit with Yoga Mat, Two 6 “x 9″ x 4 “foam blocks, 6 ‘Cotton Yoga Strap, Yoga postures and posters.

Includes studio quality "sticky" mat, Two foam blocks, cotton strap, a yoga posture poster and a yoga CD Two Durable and light weight 4 by 6 by 9 inch foam blocks helps provide support for many poses Mat measures 68 by 24 by 1/8 inches 6 foot cotton strap has an easy to adjust cinch buckle to assist in stretching exercises and reclined poses Dimensions 10.25 inches wide, 21.25 inches long, 4.25 inches deep; weighs 3.9 pounds The SPRI Yoga Starter Kit provides all the tools needed to participate in yoga at home, classroom or on the go! For beginning yoga students, this starter kit comes packed with all the necessary equipment. First, is a 68-by-24-inch purple sticky mat that adheres to any floor surface. Does not move when you move into new poses or cause feet to slide so that you turn all your attention on your breathing. Of 1/8-inch thick, the mat provides good insulation against the cold studio floors and offers a lot of cushion on wrists during loading potentially poses, as downward dog or table. A little over 2-1/2 pounds, this rug is light enough to carry to and from the study of yoga and wheels for easy transport or storage. Props also provides a 4-by-6-by-9-inch block light foam that provides extra support, and a 6-foot cotton strap with adjustable buckle to help cinch, you deepen your stretch while lying places. A 10-by-28-inch color poster displays all the standard poses, and is ideal to hang for easy reference in the area where you practice. Reviews: ***** Great What you see is exactly what you get. It is actually a lot for the price. I would greatly recommend this. ***** love it I use it for P90X and it works great. Wish I bought it BEFORE i bought a pilates mat which is very comfy but not buiolt for balance postures. This kit is perfect (if you don't want a bag or carry straps). **** Good for starting yoga, The advantage of this is the price. I have added yoga as part of the P90X fitness program and needed yoga blocks (I am not very flexible yet.) The yoga blocks are regular blocks, foam type, strong and work just fine. The mat is just a tad thinner than you will want if you are working on a wood or concrete floor, but I have interlocking rubber pads under the mat. It stays put and adds a little more cushioning and slip resistance. I have not used the belt or the DVD as the program I am using does not include the belt and the positions are demonstrated on the DVD's that come with the P90X. **** Good starter kit When I was starting out / trying yoga I bought this set two years ago. It is a durable and easy to use set. It is inexpensive and worth the buy to try.

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